Amount of Fiber, total dietary in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork Products

In 100 g (Grams) of Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil there is 0 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil.

Corn bran, crude 79 g 79%
Gums, seed gums (includes locust bean, guar) 77.3 g 77.3%
Fungi, Cloud ears, dried 70.1 g 70.1%
Spices, curry powder 53.2 g 53.2%
Spices, cinnamon, ground 53.1 g 53.1%
Spices, savory, ground 45.7 g 45.7%
Baobab powder 44.5 g 44.5%
Pinon Nuts, roasted (Navajo) 43.4 g 43.4%
Wheat bran, crude 42.8 g 42.8%
Spices, rosemary, dried 42.6 g 42.6%
Spices, oregano, dried 42.5 g 42.5%
Spices, coriander seed 41.9 g 41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran 41.3 g 41.3%
Spices, marjoram, dried 40.3 g 40.3%
Spices, sage, ground 40.3 g 40.3%
Spices, fennel seed 39.8 g 39.8%
Carob flour 39.8 g 39.8%
Spices, caraway seed 38 g 38%
Spices, basil, dried 37.7 g 37.7%
Spices, thyme, dried 37 g 37%
Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil

Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil is a type of Pork Products. The most significant nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil are listed below.

Water 67.21 g 67.21%
Energy (calorie) 155 kcal
Energy (joule) 649 kJ
Protein 19.85 g 19.85%
Total lipid (fat) 7.78 g 7.78%
Ash 3.75 g 3.75%
Carbohydrate, by difference 1.41 g 1.41%
Fiber, total dietary 0 g
Sugars, total 1.03 g 1.03%
Sucrose 0 g
Glucose (dextrose) 1.03 g 1.03%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.9 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 250 mg 0.25%
Potassium, K 281 mg 0.28%

Nutrients in Pork, cured, ham and water product, slice, bone-in, separable lean and fat, heated, pan-broil